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Mon-Fri 9am-9pm (except public holidays)
2517 5860

Customer Services

24 hours, 7 days a week

Individual Schemes

2517 5333

Bupa Gold Schemes

2517 5383

Bupa group members

2517 5388

Bupa4Life App




Action plans

Set your milestones to better health and wellness starting today. In Bupa4Life you’ll be able to personalise your action plans to help you adopt healthier habits. There are 10 categories of action plans to choose from. You’ll be rewarded 20 points (maximum 20 points daily) by ticking off a habit that you set.




Stay motivated by joining our challenges. You’ll be able to join a team or compete individually against other users. These challenges are a great way to help you raise your fitness levels or keep moving and improve your overall health!



Track your progress

It’s all about keeping track of your numbers in the progress section of Bupa4Life. You’ll able to log data on steps, workouts, calorie intake and more. You’ll be rewarded 20 points (maximum 20 points daily) by entering data!

Other 4A functions

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The above summary of our insurance products is for reference only. It is not, and does not form part of, a contract of insurance and is designed to provide an overview of the key features of these products.

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Contact our health management consultant to get details and advice.

2517 5860

Mon-Fri 9am-9pm (except public holidays)

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