Get Bupa now

Mon-Fri 9am-9pm (except public holidays)
2517 5860

Customer Services

24 hours, 7 days a week

Individual Schemes

2517 5333

Bupa Gold Schemes

2517 5383

Bupa group members

2517 5388

Learn about medical insurance with Andrew

Connecting to total health and wellness with Bupa4Life

In addition to many uses for communication, your mobile phone can now become your personal health coach too. Bupa Hong Kong has launched a new wellness app Bupa4Life that helps customers understand their health condition, achieve wellbeing goals and access health and wellbeing related content, products and services to maintain a healthy lifestyle.


Bupa4Life is equipped with a range of compelling in-app features that help users to analyse, achieve, assist and award their health and wellbeing needs. To begin, an online health assessment can be completed in just five minutes (Analyse). Users will receive a personalised report along with suggestions for ways to manage health risks and improve overall health and wellness.


Want to adopt healthier habits? Bupa4Life provides 10 categories of action plans to choose from such as body shaping, better sleep and more while organising regular personal or group challenges. Users are encouraged to set action plans and join tailored monthly challenges to achieve their health goals and track their progress (Achieve).


Users also have access to rich, interactive content such as health hacks, recipes and exercise techniques from dietitians, psychologists, traditional Chinese medicine doctors and physiotherapists. They can join wellness activities such as yoga and cooking classes to improve their quality of life (Assist).


A reward programme recognises progress upon completion of each health goal. Users can redeem exciting rewards such as shopping vouchers and discounts on policy subscriptions in order to stay motivated to meet their health goals (Award).


With Bupa4Life, Bupa Hong Kong aims to empower people to take control of their wellbeing, by helping them adopt and maintain a healthy lifestyle.


< Back

Get Details



The above summary of our insurance products is for reference only. It is not, and does not form part of, a contract of insurance and is designed to provide an overview of the key features of these products.

Talk to us

Contact our health management consultant to get details and advice.

2517 5860

Mon-Fri 9am-9pm (except public holidays)

【Get Quote or Details】

Simply fill in your details below and we will be in touch today or by the next working day. You may also call us directly at 2517 5860.

The registration service is temporarily unavailable due to system maintenance. Please leave your contact details below and we will contact you once registration service is resumed.

Member get member

Rewards for referrers

Get HK$500 in supermarket coupons for every successful referral you make!

There's no limit on the referrals you can make. The more you refer, the higher the rewards!

Exclusive offer for referrers

If your family and friends successfully enrol in Bupa individual medical scheme, your family and friends can enjoy the following rewards:

  • 【Limited-time offer】 Bupa HERO VHIS Plan - 30% off for single enrolment and up to 70% off for 3 or more enrolments^
  • 【New】 Bupa SAFE Critical Illness Insurance Scheme - 20% off for single enrolment, 40% off for 2 or more enrolments#
  • Other selected individual medical schemes: up to 30% off

The promotion is valid until 31 December 2021. Act now!

Terms and conditions apply (PDF, 301KB)
I have read and accepted the Personal Data Information Collection Statement .
By clicking "Submit", I confirm that I give consent to Bupa using my personal data for direct marketing of its related insurance products and services.

Need recommendations?