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Connecting to total health and wellness with Bupa4Life

In addition to many uses for communication, your mobile phone can now become your personal health coach too. Bupa Hong Kong has launched a new wellness app Bupa4Life that helps customers understand their health condition, achieve wellbeing goals and access health and wellbeing related content, products and services to maintain a healthy lifestyle.


Bupa4Life is equipped with a range of compelling in-app features that help users to analyse, achieve, assist and award their health and wellbeing needs. To begin, an online health assessment can be completed in just five minutes (Analyse). Users will receive a personalised report along with suggestions for ways to manage health risks and improve overall health and wellness.


Want to adopt healthier habits? Bupa4Life provides 10 categories of action plans to choose from such as body shaping, better sleep and more while organising regular personal or group challenges. Users are encouraged to set action plans and join tailored monthly challenges to achieve their health goals and track their progress (Achieve).


Users also have access to rich, interactive content such as health hacks, recipes and exercise techniques from dietitians, psychologists, traditional Chinese medicine doctors and physiotherapists. They can join wellness activities such as yoga and cooking classes to improve their quality of life (Assist).


A reward programme recognises progress upon completion of each health goal. Users can redeem exciting rewards such as shopping vouchers and discounts on policy subscriptions in order to stay motivated to meet their health goals (Award).


With Bupa4Life, Bupa Hong Kong aims to empower people to take control of their wellbeing, by helping them adopt and maintain a healthy lifestyle.


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The above summary of our insurance products is for reference only. It is not, and does not form part of, a contract of insurance and is designed to provide an overview of the key features of these products.

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Rewards for referrers

Get HK$300 supermarket coupons for every successful referral!

No limit on the referrals you can make!

Rewards and enrolment discount for referees

The referees can also get HK$300 supermarket coupons if they successfully enrol in any Bupa individual insurance scheme* PLUS the following first-year subscription / premium discount on designated schemes # :

  • 【Bupa Hero exciting enrolment offer】 Get discounts worth up to 80% of first-year premiums!
  • 【Newly launch】 Bupa All Together Health Insurance Scheme: Enjoy up to 50% off on the first-year premium  for a family enrolment of 3 #
  • Other selected individual medical schemes: up to 20% off

The promotion is valid until 31 December 2024. Act now!

To enjoy the referral reward, the referee must submit the Bupa Member-get-Member Programme Registration Form (PDF, 209KB)together with the Bupa health insurance application.
*The referee must successfully enrol in any Bupa individual insurance scheme with first year's net annual premium or subscription over HK$3,000 through a Bupa insurance intermediary.
#Subject to terms and conditions of the programme.

Bupa Member-get-Member programme Terms and Conditions (PDF, 286KB)

Bupa Hero VHIS Plan enrolment offer terms and conditions (PDF, 282KB)

Bupa All Together Health Insurance Scheme Welcome Promotion Offer Terms and conditions (PDF, 231KB)
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