Get Bupa now

Mon-Fri 9am-9pm (except public holidays)
2517 5860

Customer Services

24 hours, 7 days a week

Individual Schemes

2517 5333

Bupa Gold Schemes

2517 5383

Bupa group members

2517 5388

Farfalle with salmon and porcini mushrooms

,01 Jan 0001

Ingredients (serves 2)

Porcini mushrooms: 15g

Farfalle: 200g

Onion (diced): 1/4

Salmon steak: 2 pieces

Tomato (diced): 2

Cherry tomatoes: 6

Thyme

Black pepper

Salt

Olive oil

 

Time required: 60 minutes

Difficulty: 1/5

 

Instructions

  1. Wash the porcini mushrooms and soften in warm water. Set aside.
  2. Boil water in a large pot and add in some olive oil and salt. Add the farfalle to the boiling water and cook for 5 minutes. Turn off the stove and cover for another 5 minutes. Drain and set aside.
  3. Season the salmon with salt and pepper. After 10 minutes, heat the oil in a frying pan and cook the salmon until done. Set aside.
  4. Add onion, diced tomato and porcini mushrooms to the remaining oil. Add the farfalle and some water. Stir fry for 3 minutes and serve on a plate. Sprinkle with thyme, then add the salmon steak and cherry tomatoes.

 

Farfalle with salmon and porcini mushrooms Farfalle with salmon and porcini mushrooms

Sourced from Quality HealthCare Medical Services Ltd [Apr-Jun 2018]

Eat Smart

 

Eat Smart

Eat Smart

 

Eat Smart

ENDS