Helping you find healthy

We organise physical activities and provide health information and online tools to keep people well. You can also get free doctor advice online.

Central Obesity and Heart Health
“Central Obesity and Heart Health” session is designed to let you know more about your health figures, giving you a picture of whether you are at risk of developing heart disease. Health information, practical diet and exercise tips are provided to help you take a step forward for a better health.

Dr Sarah Salvilla - Medical Director of Bupa
Central Obesity and Heart Health arrow
Dr. Alexander Chiu - Executive Medical Director of Quality HealthCare
How is Central Obesity Assessed? arrow
Health hubs - bones and muscles
Elaine Hsieh - Registered Dietitian of Quality HealthCare
Eat Right for your Healtharrow
Mr. Orlando To - Physical Trainer
Work out for a Flat Bellyarrow

Enrolment hotline

Mon-Fri, 9am - 6pm. Call us and get professional advice.

2517 5860

Let us call you