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  5. Bones and muscles

Bones and muscles

Welcome to Bupa's health hub of information on bones, muscles and joints.

Steroid joint injections

Injecting steroids into a painful joint can help ease pain and reduce swelling, for example, from injury or arthritis.

Learn more

Back pain

Back pain is an extremely common complaint - it's estimated that over 60% of people suffer from it at some time in their lives. And it's one of the main reasons for taking time off work.

Learn more

Fractures

A broken bone is known as a fracture. This can be a crack, buckle or crumple in the structure of the bone, or a complete break, producing two or more fragments.

Learn more

Talk to us

Contact our health management consultant to get details and advice.

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Member get member

Rewards for referrers

Get HK$300 supermarket coupons for every successful referral!

No limit on the referrals you can make!

Rewards and enrolment discount for referees

The referees can also get HK$300 supermarket coupons if they successfully enrol in any Bupa individual insurance scheme* PLUS the following first-year subscription / premium discount on designated schemes # :

  • 【Bupa HERO crazy enrolment offer】 Get discounts worth up to 80% of first-year premiums!
  • 【New】 Bupa SAFE Critical Illness Insurance Scheme - 20% off for single enrolment, 40% off for 2 or more enrolments
  • Other selected individual medical schemes: up to 20% off

The promotion is valid until 31 December 2023. Act now!


To enjoy the referral reward, the referee must submit the Bupa Member-get-Member Programme Registration Form (PDF, 209KB)together with the Bupa health insurance application.
*The referee must successfully enrol in any Bupa individual insurance scheme with first year's net annual premium or subscription over HK$3,000 through a Bupa insurance intermediary.
#Subject to terms and conditions of the programme.

Bupa Member-get-Member programme Terms and Conditions (PDF, 286KB)

Bupa Hero VHIS Plan enrolment offer terms and conditions (PDF, 282KB)

Bupa Safe Critical Illness Plan Welcome Promotion Offer Terms and conditions (PDF, 267KB)
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